Trauma Recovery Support

Life hits hard sometimes. When it does, it can be difficult to navigate things for awhile. Life hits each of us differently, but causes the same response- trauma. The effects of trauma show up in ways unique to us. Who we are as people, how the environments we live in are setup, and how society responds to our experiences. In Trauma Recovery Support I use my lived experiences as a trauma survivor to support & empower your way forward. Whether getting through the day, processing what happened, or rebuilding your life afterwards. We’ll work towards your stability, wellbeing, & goals. A New Life is possible, Let’s begin!!

Behavioral Health Support

Our minds affect everything we do. Sometimes they work for us, and other times against us. Whether you’re dealing with depression, anxiety, life changes, uncertainty, or other difficulties. We’ll work together and explore new ways of being on the mental/emotional level that empower your self-determination and actions in the world. I’ll use my life experience to come alongside you ongoingly, sharing my support & the lessons I’ve learned along the way. Supporting your search for hope, and the life you want to be living. Let’s create it here & now.

Neurodivergence Support

Life can be difficult in a society that's not built for you. Being neurodivergent is both a challenge and an empowerment. Unsupported neurodivergence can be draining. Yet, strategies and empathy from someone who truly understands, can make all the difference. When we work together, I’ll be that support. By empowering your way forward, sharing all the tips & little tools I’ve learned along the way. You’ll steer clear of the lows, and get to new heights. Let’s live in alignment with your neurodivergence, instead of against it. We’ll achieve your abilities & goals!!